Alex Artist Studio Easy Spin Pottery Wheel Kids Art and Craft Activity – MAED MAMA – TODDLER – TOYS

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Y’all asked: “What is red light therapy and ho

Y’all asked: “What is red light therapy and how does it work?”
📍Red Light Therapy is used by doctors, health spas, and physical therapists all over the 🌎 RLT has been shown to increase cellular energy by stimulating the mitochondria (which is responsible for producing the energy necessary for a cell’s survival and function). By increasing the function of the mitochondria a cell can make more ATP (the source of energy for use and storage at the cellular level). With more energy, cells can function more efficiently, rejuvenate, and repair damage quicker.
The first time I used RLT was back in 2016 and I remember buzzing all day. Devices were SO expensive back then but have since become more affordable. I got one last year and love using it for 10 minutes a day. I instantly feel more energized, I’m in a better mood and I sleep better.
✨Other potential benefits are increased collagen production, improved circulation, decreased pain in joints and muscles, lower inflammation in the body, decreased oxidative stress and accelerated wound healing, +++
*Red light therapy is not the same type of light used in tanning booths, and does not expose you to damaging UV rays. You should wear eye protection when near-infrared mode is active.
#redlighttherapy #redlighttherapybenefits #wellness

2064

Christmas is in full effect at my house and it rem

Christmas is in full effect at my house and it reminded me of this joyous moment from a few years ago. Is it me or is time flying so incredibly fast!
#babyannouncement #christmasbaby #alliwantforchristmasisyou

2084

Retinol is truly one of the best topical ways to f

Retinol is truly one of the best topical ways to fight fine lines and wrinkles. It’s also incredible for brightening dull skin. Thanks to the innovation of incredible formulas retinol doesn’t have to scare you anymore. For example @Biossance’s newly launched Squalane + Retinol Night Serum has a time released duo of retinol and retinal. The Squalane and antioxidants in the formula make it possible for the retinoids to deeply penetrate the skin but release gradually over eight hours. That means you get noticeable results and improvements with minimal irritation.📍✨ Here are 5 tips for incorporating a retinol into your nighttime skincare routine:
1. Always apply retinol to washed & thoroughly dried skin. Use your fingertips when applying retinol to your skin and use gentle, outward, upward strokes.
2. It’s all about the formula so find a good quality gentle retinol.
3. A little goes a long way! You only need to use a pea-size amount of product.
4. Follow up with a ceramide moisturizer.
5. SPF IS A MUST! You must wear sunscreen when you are using or experimenting with retinol.
#skincare #retinol #skincaretips #biossance #ad

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If ever asked, I will proudly tell my children tha

If ever asked, I will proudly tell my children that I did everything humanly possible to protect their rights, their bodies and their freedom. There’s only one assignment today—GO OUT & VOTE. #iamavoter

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Playing around for #creatorweek So proud to be a p

Playing around for #creatorweek So proud to be a part of #wetheculture 2022 program and family 💜💜💜
PS. Next Creator Week I’ll wear something bright, metallic and poofy—I clearly missed that memo 🤷🏽‍♀️💋

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2021’s Cinderella is an empowering story about a

2021’s Cinderella is an empowering story about a young woman who isn’t waiting for a prince. She’s fearless, ambitious and chasing her dreams of becoming a fashion designer. I couldn’t be happier that my baby girl wanted to be THIS Cinderella for Halloween.
Shout out to baby bro, dad and stuffy who agreed to play the roles of the mice.
Happy Halloween!
#cinderellamovie #cinderelladress #cinderella