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Follow Along

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🔊 Sound On ✌🏽 Do Not Disturb 💋 #whatIw

🔊 Sound On ✌🏽 Do Not Disturb 💋
#whatIwore #redcarpet #redlips

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I’ve trusted @ThorneHealth for over 10 years bec

I’ve trusted @ThorneHealth for over 10 years because Thorne uses pure ingredients! There are no unnecessary additives or coatings. They don’t use anything that can inhibit absorption or compromise quality. This year Thorne is especially focused on female health and I’m so excited to partner with them, and introduce you to some of their new product launches and some of my must have supplements for optimal health.
Throughout the year I’ll be sharing what I take, why I take it, and how I take it. Head to bio and check out my Thorne Storefront for 15% off today. #ThornePartner #ThorneAmbassador

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First month of the year wasn’t so bad!!! 🚀🚀🚀

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We’ve been sweating it out together for over dec

We’ve been sweating it out together for over decade now ♥️ The sauna is one of our happy places because there are several mental, physical, & emotional benefits.
📍But what’s up with the leaves? Venik (also known as Viht) is the bundle of leaves used to whisk the body inside of the sauna. Whisking the body is a major part of sauna culture and it elevates the entire experience.
You fan the warm air around the sauna and around your body to help raise the temperature, release a beautiful smell and for multiple benefits like better blood circulation, skin exfoliation, and muscle pain relief. It’s like a massage reimagined. It feels good, it’s good for you and it’s fun. Drop anymore questions below 👇🏽
#saunabenefits #wellnesstips #selfcarehacks

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working on my transitions, 100% out of my comfort

working on my transitions, 100% out of my comfort zone— might delete later 😂😉🤪💋

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✨ Some Things Are Timeless ✨ Never underestima

✨ Some Things Are Timeless ✨ Never underestimate the power of a little black dress and a red lip 💋
#littleblackdress #redlipstick #redlips