Live - October 5, 2018
Produce just like seasons change and now that fall is here expect to see a new variety of fruits and veggies at your local market.Eating seasonably has several benefits, it is a sure way to vary your vitamin and nutrient intake and it’s also cost-effective.
Nurture - October 3, 2018
Of all lost arts, writing “thank you” on cardstock is not particularly difficult, but it can feel like a major hurdle even when you know it’s the right thing to do. So whether you have thank you notes on your to-do list, or are simply looking for a reason to get inspired about this habit again, here’s some food for thought about why this lost art is more important than ever.
Eat - October 1, 2018
A great sauteed mushroom dish goes a long way. With the holidays soon approaching sautéed mushrooms make a great addition to mac and cheese and mashed potato recipes. You can use them to top a salad or top a burger. Add them to a grain like risotto, spaghetti pasta or rice pilaf. You can use them to create an easy party appetizer, a quick snack for the kids or you can simply serve them as a savory side dish all on their own.
Live - September 28, 2018
It can be hard to transition to everyday routines, especially after four solid months of fun in the sun. As we focus on settling back into our more scheduled lives, we can use this time to make a fresh start. But how do we do that when it’s so hard to drag ourselves out of that warm bed every morning?
Glam - September 26, 2018
This season’s New York Fashion Week did not disappoint. As I watched from afar taking notes, I suddenly felt inspired to switch things up a little. While we may have to wait months to get our hands on those new split trousers or those beautiful sheer pieces we saw sashaying down the runways, we can still use makeup to play with new trends and to find what feels true to us.
This Week's Words
“A strong woman stands up for herself. A stronger woman stands up for everybody else.”