Eat - May 28, 2019
Yvonne is the talented chef behind Yvonne’s Vegan Kitchen, a vegan, gluten-free wholesale cookies, donuts, and cake business. Recently, Yvonne came over to share a few easy to make vegan, gluten-free sweet treats. This decadent Cranberry Macadamia Nut cookie recipe was an immediate favorite.
Live - May 22, 2019
Instead of getting too worked up about the unknown and the “what ifs” use this last trimester before baby arrives as the perfect time to slow down and ground yourself. Here are three practices I'm using to ground myself during the last months of my pregnancy.
Nurture - May 15, 2019
No parent wants their child to feel left out, excluded, jealous or resentful. While there’s no way to fully prepare a toddler for the arrival of their new sibling, there are some effective practices to keep them feeling positive and secure.
Live - May 11, 2019
If you find yourself depleted, upset or discontent, take a deeper look into who’s making it into your feed, it may be time to consider a social detox. Unfollowing people may not be easy, but these three reasons will help remind you of some truths to keep in mind.
This Week's Words
“Mother is a verb. It’s something you do. Not just who you are.” — Cheryl Lacey Donovan