Live - June 2, 2022
It can be difficult not to think about tomorrow’s to-do list when you’re trying to turn down for the night. And as we all know, restless nights lead to long days, and even more important, getting quality sleep is essential to your overall health. We asked our friends what sleep issues they struggle with, and there were surprisingly similar answers. Here’s what we found, and how to help.
“A woman is the full circle. Within her is the power to create, nurture and transform.” — D. Mariechild