Live - February 3, 2020
In honor of American Heart Month this February, we’ve come up with a list of seven foods that are known for improving cholesterol levels and can help keep your heart healthy for the long haul.
Glam - January 29, 2020
Kicking off February with some serious essentials that will transform your bathroom into a spa. Squeeze in much-deserved self-care even if you only have 15 minutes.
Nurture - January 23, 2020
While self-care and self-love should be practiced every day, Valentine's Day can be the perfect day to take some time to show yourself just how much you love and appreciate you. Here are five ways I loved to spend Valentine's Day when I was single.
“The minute you learn to love yourself you won’t want to be anyone else.”—Rihanna