Eat, Nurture And Live Glam | Build a Great Sustainable Lifestyle | maed

11 Affordable At-Home Gym Essentials

5 Sustainable Leggings Brands You Need to Know

8 YouTube Channels Here to Deliver Home Workouts

The Best Natural Oral Care Products

How To Make Celery Juice. Both Ways

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5 Simple Ways to Make Yourself Drink More Water

Your Guide to Non-Toxic Cookware & Kitchen Utensils

10 Infused Water Recipes to Try This Summer

The Maed Guide to Detoxing Your Oral Hygiene Routine

What Is UPF Clothing? A Guide to Sun-Protective Clothes

Do You Really Need a Hydration Multiplier?

Does Your Prenatal Vitamin Have This?

Could Your Cup Of Coffee Be Wrecking Your Adrenals?

How I Regained Balance Post-Pregnancy Thanks to Ayurveda

How to Grow Vegetables Without a Garden Bed

The Maed Guide to Detoxing Your Laundry

Signs of Anxiety in Your Body

Energy-Boosting Green Chlorophyll Smoothie

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Why I Started Drinking Liquid Chlorophyll

2021 Eco-Friendly Beach Bag Must-Haves

What To Know If You’re Swimming This Summer

4 Ways To Add Yoga Into Your Day

Our Step-by-Step Guide to Switching to Natural Deodorant

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🚨 6 Month Update: Six months into taking @Nutra

🚨 6 Month Update: Six months into taking @Nutrafol and I have to say—it just gets better because months 3-6 are all about faster hair growth!!! These are my curls with zero styling product in (so no shrinkage) and you can see how much length I’ve gained. On top of that my hair is fuller and edges are almost 100% back 🙌🏽
Nutrafol is a 100% drug-free, all natural supplement. It’s physician formulated for healthy hair with ingredients like ashwagandha and marine kelp. Head over to my IG Stories to see before and after pictures & videos AND for $50 off your first 3 months supply! #nutrafol #nutrafolpartner
#haircaretips #hairshedding #hairgrowth

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Is it just me, or does time feel like it’s flyin

Is it just me, or does time feel like it’s flying so fast?! 🤷🏽‍♀️ I don’t know but I’m doing my very best to hold onto every moment. #maedmama
#familyvacations #mexicotravel #havekidswilltravel

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Do you pre-poo? I never pre-pood but I do now! Onc

Do you pre-poo? I never pre-pood but I do now! Once a week! It has changed my curls for the better & it was incredibly helpful at decreasing shedding during wash days. Pre-pooing also locks in moisture, prevents your natural oils from being stripped away, breaks down product, and helps to detangle your hair. Pre-pooing is super easy, watch the whole video for the process. I’m using @Fekkai’s Shea Butter Intense Oil—the blend of Shea Butter and Monoi oil helps to control the frizz, dryness, and breakage that my hair endures during the colder winter months.
@Fekkai’s holiday gift bundle “The Hydration Superstars” includes a FULL-SIZE Shea Butter Intense Oil and travel size bottles of the Shea Butter Collection Shampoo and Conditioner. It’s a great gift for the curly gals but definitely pick up an extra bottle for yourself too! #fekkaipartner
#prepoo #cleanhaircare #hairroutine #curlyhair

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My forever sidekick, my favorite travel buddy, my

My forever sidekick, my favorite travel buddy, my right hand, my best friend, my heart ♥️♥️♥️ #maedmama
#mommyanddaughter #mommyandme #havekidswilltravel

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MERRY CHRISTMAS 🎄from my family to yours ♥️

MERRY CHRISTMAS 🎄from my family to yours ♥️ The holidays bring on an array of feelings for so many and to be honest, sharing my happy moments on this day always comes with a bit of hesitation… My genuine wish is that each of you found a reason to smile today and if you didn’t quite find that moment yet, maybe just maybe, this post sparks a glimmer of joy or feeling of warmth in your heart. ♥️♥️♥️ Thank you for being a part of my journey!! Wishing you health, love, peace & happiness today and always 😘

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Easy-breezy, beautiful textured hair Is my go-to l

Easy-breezy, beautiful textured hair Is my go-to look for holiday events this year. For touchable strong curls, I used @FEKKAI’s Shea Butter collection. I cleansed and hydrated with the Shea Butter Shampoo and Conditioner and then I used the Gel Creme to define my curls and eliminate frizz. This collection has been a big part of my haircare journey this last year and I have to say it never disappoints. My curls always come out hydrated, bouncy, and shiny. You can find FEKKAI’s Shea Butter Collection by visiting FEKKAI.com
PS. When you’re having a great hair day don’t feel bad about indulging in a little selfie session. Document it!!!
#FEKKAI #FEKKAINourish #FEKKAIpartner