Most of us know chlorophyll as what gives plants their beautiful green color. It plays an essential role in photosynthesis, allowing sunlight to convert into energy. What may come as a surprise, however, is how beneficial chlorophyll is in supporting your optimal health.

Here are five mindfulness techniques you can build right into your day, to help you beat busyness and find some (literal!) peace of mind.

These little balls are packed with skin-friendly ingredients—and not only will you love them, your kids will love to snack on them too!

Switching to natural deodorant can be stressful, but there’s no reason to panic and give up! We answer some of the most common questions people have about how to use non-toxic deodorant.

It can be difficult not to think about tomorrow’s to-do list when you’re trying to turn down for the night. And as we all know, restless nights lead to long days, and even more important, getting quality sleep is essential to your overall health. We asked our friends what sleep issues they struggle with, and there were surprisingly similar answers. Here’s what we found, and how to help.