kati, Author at maed

Vegan Chocolate Mousse Strawberries

What To Know If You’re Swimming This Summer

Cocokind—A Superfood Based Non-Toxic Skincare Brand

Quick Homemade Coconut Milk

3 Reasons Your Kids Should Learn How To Meditate

Breaking Down the Keto Diet

Creating a Happy Work Environment

Is It Time for a Social Detox?

Get Your Roll On!

Sparkling Rose Lemonade

An At-Home Steam Facial for Glowy Skin

Warm Quinoa Breakfast Bowl

5 Ways To Perfect Quinoa

5 Reasons List-Making Is Life

Simple Homemade Almond Milk

Are Your Adrenals to Blame?

Follow Along

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Because your girl does not sleep enough 🫠

Because your girl does not sleep enough 🫠

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“She wasn’t handed a damn thing. She’s been

“She wasn’t handed a damn thing. She’s been fighting all her life. Life threw punches. She took ‘em, spit out the blood, and kept going. Broken heart? Shaken soul? Exhausted spirit? Join the club. But badass women don’t break—they f*cking rise like phoenixes, every damn time!” 🙌🏽 — Unknown 💋 Happy International Women’s Day!

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WHEN THE LIP + WORKOUT GAME ARE STRONGER THAN EVER

WHEN THE LIP + WORKOUT GAME ARE STRONGER THAN EVER 💋 @PVOLVE + @MAEDBEAUTY

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Three days in Cabo with @pvolve—exactly what I n

Three days in Cabo with @pvolve—exactly what I needed, exactly when I needed it! 💋

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🎂🎉Birthday reflections: Another year around

🎂🎉Birthday reflections: Another year around the sun complete. 365 days of growth, change, and learning to let go. #coffeewithmyyoungerself

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Romancing yourself starts with recognizing your ow

Romancing yourself starts with recognizing your own worth—honoring your strength, resilience, and the ever-evolving layers of who you are. Right now I’m in a season of deep transformation, embracing the chrysalis phase, shedding what no longer serves me, and making space for what’s next.

This is the kind of inner work that inspired Maed— creating rituals that don’t just care for you, but affirm you. Our next newsletter is a love letter to this process, a moment to reconnect and pour into yourself. Sign up and step into new rituals with me! 🔗 in bio💋 DV