Eat, Nurture And Live Glam | Build a Great Sustainable Lifestyle | maed

Screen Time & Our Children, Part Three: What Happened When We Introduced Screens

Screen Time & Our Children, Part Two: Screen-Free Parenting

Screen Time & Our Children, Part One: What Research Says

Juicing Vs. Blending: What’s The Difference?

7 Exercises For Your First Trimester Of Pregnancy

5 Must-Read Posts To Kickstart The New Year

8 Simple Hacks To Finding More Happiness In 2019

Here’s Why You Should Meditate and How To Do It

6 Simple Steps to Fill Your Heart With Gratitude

The Ban On Single-Use Plastic Drinking Straws

World Mental Health Day: A Very Personal Story

Fruits And Veggies You Should Be Eating This Fall

Revitalizing Your Morning Routine

5 Basic Yoga Props To Elevate Your Practice

The Clean Program and Why I Keep Coming Back

New Books You Need To Read RN If You’re Trying To Turn Over A New Leaf

Meet Seed, The Probiotic That’s Here To Upgrade Gut Health!

Creating An Emergency Comfort Kit

Choosing The Right Sweetener Alternative

5 Reasons List-Making Is Life

Are Your Adrenals to Blame?

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If there’s one beauty routine I could ditch fore

If there’s one beauty routine I could ditch forever, it’s shaving. 💥 With @smoothskin_us, that dream is a reality! Just 10 minutes a week for long-lasting, hair-free skin—no razors, no cuts, no hassle. ✨ Clinically proven, dermatologist-approved, and SO easy to use. Anyone else ready to say goodbye to shaving for good? Head to my IGS for the 🔗

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Our next Maed Beauties Meet-ups are going down! No

Our next Maed Beauties Meet-ups are going down! November we’ll be in Brooklyn and LA— we’re coming for you in December. Head to @maedbeauty’s IG Stories to sign up for all more info 💋

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From sunrise to sunset, @Balibras has me covered!

From sunrise to sunset, @Balibras has me covered! Starting my day in the breathable comfort of the Bali Breathe Wireless T-shirt Bra, then adding a little extra support and style with the Lightweight T-shirt Bra for the evening.
Comfort, style, and all-day versatility—what more could you ask for? See the 🔗 in bio to check out the full collection! #Balibreathe #BaliPartner

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For many of us, there’s a collective heaviness i

For many of us, there’s a collective heaviness in the air—a weight we didn’t ask for, a burden we didn’t choose to carry. But this is exactly why self-care is more important than ever. It’s not indulgent; it’s essential.

Now is the time to pause, reflect, and pour into yourself. To create space for rituals that bring you back to center—whether that’s taking a walk to clear your mind, journaling your thoughts, nourishing your body, or simply sitting quietly with yourself. These moments matter. They remind us that even in the hardest times, we have the power to choose care, connection, and clarity.

Sometimes, self-care is about finding the strength to protect your peace, to rebuild your inner world when everything outside feels unsteady. It’s about remembering that you are worthy of the time, attention, and care you give so freely to everyone else.

This isn’t just about getting through the hard days—it’s about finding the light in them, even when it feels distant. So take the time. Hold onto your rituals. Let them guide you back to yourself, and let them remind you that care starts from within.
💋DV

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NINJAGO 💚 Was it just me or did Halloween feel

NINJAGO 💚 Was it just me or did Halloween feel different this year? 🥷🏽 It was Dries’ 🐬 year to choose. Leave it to him to ask for a costume that looks easy but had several complicated pieces—literally + figuratively! I seriouslyyyyy almost didn’t make this year but I’m glad I pulled it together in the last 5 minutes of the last inning because his “Wow! I love it!” makes it all totally worth it to me. Also it was fun to execute this year’s challenge with 👸. She mostly made videos of herself singing + dancing 😂, but she did cut a couple of cardboard pieces. Hope everyone had a fun + safe one. Cheers to traditions 🙌🏽 #ninjago #legos

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Just like that one pair of heels in your closet—

Just like that one pair of heels in your closet—or like your favorite little black dress— alluring, undeniable, powerful, and always the perfect fit 💋 Ritual Red is Confidence that speaks before you do.

#redlipstick💄 #redlips💄 #redlipsticks