Kiersten Frase, Author at maed

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👇🏽 How Often Do You Clean Your Makeup Brushe

👇🏽 How Often Do You Clean Your Makeup Brushes?

Tomorrow is the first day of fall, making it the perfect time to give our makeup brushes a fresh start. Don’t let makeup brushes become your skin’s worst enemy.

📍Dangers of Dirty Brushes: When brushes gather grime, they can cause breakouts, rosacea, and dermatitis. Neglected brushes also become a breeding ground for bacteria, potentially leading to pink eye or even staph infections, that’s why regularly cleaning your makeup brushes is essential.

📍 Maintain Your Beauty Tools: Also, cleaning makeup brushes regularly is key for a healthy complexion. Wondering “how often should I clean my makeup brushes?” Experts suggest at least twice a month.
So incorporate this routine into your beauty routine to keep your skin at it’s best.

🧼 Takeaway: A simple brush cleaning routine can be the game-changer for achieving healthy skin.

🛍️ If you’re just here for the products, you can find tnem here ➡️ https://liketk.it/4jgZv

#ClearSkinGuide #BeautyRoutineEssentials #makeupbrush #beautyroutine #asmrbeauty #skincaretips

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Drove out to Lake Arrowhead, CA, with my fam this

Drove out to Lake Arrowhead, CA, with my fam this weekend and had to plan accordingly because during the fall/winter months, the mountainous altitude combined with chilly temperatures can lead to drier air, which always strips my skin of its natural moisture. This causes dehydration, reduced elasticity 🫠, and skin sensitivity. To combat these #skinchallenges, here are the products I packed:

📍Motif’s Abundance Plumping Cleanser: Cleanses while adding volume and moisture.
📍Tower 28 Daily Rescue Facial Spray: Gentle care that adds instant hydration and moisture replenishment.
📍Goop Glow: Rich antioxidants that defend free radicals and boosts collagen.
📍 True Botanicals Chebula Active Serum: Combats aging signs and environmental stress.
📍Moon Juice Plumping Jelly: Gives an instant lift and plumpness.
📍Biossance’s Squalane and Copper Peptide Rapid Plumping Serum: Deep hydration with a youthful touch.
📍Tata Harper’s Water Lock Moisturizer: Locks in hydration.
📍Petite and Pretty My Stellar Micellar Wipes: Gentle post-outdoor cleansing.
📍Hanni Water Bomb: Body hydration in a compact form.
📍Ceremonial Perqui Curl Activator:
Mountain-ready hydrated curls.

AND IF YOU’RE LOOKING FOR THESE, HERE YA GO 👉🏽 https://liketk.it/4iUna

#skincaresunday #winterskincare

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🌟 What is self-care to you? 🌟 Do you priorit

🌟 What is self-care to you? 🌟 Do you prioritize yourself and your needs daily? If your answer is yes, then share how? If your answer is no, are you ready to change that for yourself?

📍 Self-care is about nurturing your physical, mental, and emotional well-being. It’s not one-size-fits-all – self-care should be tailored to fit your needs and schedule. It doesn’t always require a significant time or financial commitment. It’s all about finding what works best for you and most importantly making it a regular part of your routine.

Taking even a few minutes to focus on your well-being can have a positive impact on your overall health and happiness.

✨ Remember, self-care is about self-compassion and recognizing that you deserve to prioritize your own needs and relaxation.

💕 #SelfCareJourney #WellBeingMatters

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👸 and 🐬 making core memories! 🐬's very fi

👸 and 🐬 making core memories! 🐬's very first concert, and fun fact: 👸’s debut concert was also a #jonasbrothers show! Swipe to slide 3 for a golden moment. 🎶

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💥 Every journey towards success begins with a n

💥 Every journey towards success begins with a nudge!

For me this summer, @ThorneHealth’s NEW 💪 PRE-WORKOUT POWDER 💪 was my secret catalyst for motivation. Two things I love about this mix: 1️⃣ A natural boost in the body’s ability to produce energy, 2️⃣ Enhanced blood flow to the muscles.

✨ The bonus? Diving deeper into every workout with less fatigue. Trusting Thorne is a no-brainer because of their pristine ingredients and rigorous quality. PS. While the drink sets the rhythm, it’s the inner drive that defines the dance. 💃🏽 #ThornePartner

#preworkout #preworkoutdrink #workoutrecovery

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🌡️❄️ Hot and cold therapy has been my tru

🌡️❄️ Hot and cold therapy has been my trusted stress-reduction ally for very long time. Saunas offer relaxation, muscle relief, and mental clarity, while exposure to refreshing cold water revitalizes energy and enhances focus.

I ♥️ seeing more and more of y’all in our community opening up to this practice (please keep tagging me in your videos)!!! I genuinely believe it’s something each of you should explore.❓Have you ventured into the world of hot and cold therapy? If you still have questions drop them below!

#hotcoldtherapy #saunalife #coldwatertherapy