Denise, Author at maed

Our Ultimate Spring Cleaning Essentials Guide

A Two-Day Deep Cleaning Plan to Overhaul Your Home

Mindfulness Techniques to Handle Everyday Busyness

3 Sustainable Crafts and Activities Your Kids Can Do for Earth Day

How To Make Celery Juice. Both Ways

5 Simple Tips For Better Sleep When You’re Pregnant

10 Things to Let Go Of In 2022

8 YouTube Channels Here to Deliver Home Workouts

How to Handle the Holidays Alone

Our Romantic-Rustic Vineyard Fall Wedding

The Case for Minimizing Your Skin Care Routine

Get Glowing With a Vegan Collagen-Boosting Smoothie

Top 3 Healthiest Cooking Oils & Cooking Oils to Avoid

Which Non-Toxic Deodorants Actually Work?

Why Blue Beauty is Gaining More Popularity Over Green Beauty

Amp up Your Makeup Routine With These Talc-Free Clean Beauty Base Products

Is Talc in Makeup Dangerous? What You Need to Know

6 Zero-Waste Cooking Tips You’ll Actually Use

Jojoba Oil for Skin: Our New Favorite Multi-Tasker

Celery Juice: What’s All The Hype About?

Our Favorite Black Owned Beauty Brands To Buy At Walmart

9 Childrens Books About Race and Prejudice

Why You Shouldn’t Celebrate Valentine’s Day

MAED’s Guide to Winter Skin: Face Cleanser

Feeling Meh These Days? We Have the Magic Solution.

Last-Minute Children’s Gifts

5 Ways to Show Gratitude and Practice Kindness Every Day

How-To Make Halloween 2020 Extra Spooktacular!

How to Set Your Holiday Dinner Table: A Guide to Getting It Right

Loving Someone with Mental Illness: How to Be Supportive

Vegan, Gluten-Free Thanksgiving Pumpkin Pie

4 Vegan Halloween Recipes That Make Treating Yourself Easy

The Quality Of Drinking Water Matters: Is Tap Water Safe?

Are You Committing These 7 Skin Care Sins?

Ask a Lactation Consultant: 21 of Your Most Pressing Breastfeeding Questions, Answered

5 Toxic Ingredients to Avoid When Buying Sunscreen

How I Used Hair Food to Enhance My Curls

30 Father’s Day Gifts Dads Actually Want & Will Use!

35 Last-Minute Mother’s Day Gift Ideas

What Is Gua Sha?

14 Mother’s Day Gifts for Moms Who Love to Cook

A Teacher Shares: 3 Tips to Encourage Your Child to Read During Quarantine

Easy Practices to Gently Introduce Your Child To Meditation

7 Tips for Homeschooling While Working from Home (and Keeping Your Sanity in Check)

5 Fun Ways To Bond With Your Toddler Right Now

RIGHT NOW, TODAY: A LETTER FROM DENISE

Why You Need to Celebrate International Women’s Day

6 Non-Toxic Face Masks That Will Instantly Improve Your Skin

7 Low Cholesterol Plant-Based Foods To Keep Your Heart Healthy

5 Things to Do When You’re Single on Valentine’s Day

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Here’s my minimalist spin on the Cranberry makeu

Here’s my minimalist spin on the Cranberry makeup look— a new trend. 💋 I think this warm-toned look is fun for winter and the upcoming holidays. 📍Would you rock it?

🚨 P.S. 👀 my stories to shop this look at @credobeauty. They’re having a 20% off BF sale, right now!
(Ends on Nov 26 🗓️)

Product info ⬇️
▫️ @kosas Revealer Super Creamy + Brightening Concealer in 6.8W
▫️ @rmsbeauty Eyelights Cream Eyeshadow in Spark
▫️ @tower28beauty MakeWaves Mascara
▫️ @rmsbeauty ReDimension Hydra Powder Blush in Mai Tai
▫️ @kosas Brow Pop Dual-Action Defining Pencil in Dark Brown
▫️ @kosas Air Brow Clear Lifting Treatment Gel
▫️ @exa.beauty All Smiles Bare Lip Liner in Bare Your Strength
▫️ @genseebeauty Pick Me Up Lip Matte Lipstick in Tobi 08

#wintermakeup #makeuptutorial #glamglow #makeuptrend #cranberrymakeup

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Happiness isn’t just handed to us; it’s built

Happiness isn’t just handed to us; it’s built through the rituals we practice day-to-day. It’s in the small, meaningful habits we cultivate, the moments we create and cherish. Remember, it’s a journey of intentional steps, not a magical outcome. Embrace and celebrate the little but significant steps towards joy. ✨

📍What are your favorite Sunday rituals?

#selflove #mindfulliving #selfcarejourney #sundayrituals

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535

Each one of us has our own unique self-care ritual

Each one of us has our own unique self-care ritual.
📍 What’s yours? Is it unwinding with a day filled with nothing but what you love, no work allowed? Maybe it’s that special moment of solitude with your go-to face mask. Or could it be an intimate dinner with your favorite person?

Self-care manifests in countless ways, but the essence remains the same - it’s about nurturing and prioritizing yourself. It’s vital, non-negotiable.

Don’t lose yourself in the chaos. Embrace self-love and indulge in the things you rightfully deserve. 🫶🏽

#selfcareisntselfish #selfcarematters #selfcaredaily

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497

Keep it 💯 — how often are you talking about s

Keep it 💯 — how often are you talking about sexual wellness? Not so much, huh?⁠
⁠
I was recently asked to talk about my self-care and wellness practices at @mindbodygreen’s Revitalize Session, there, I met Hanneke Willenborg, the CEO of @ollywellness. Her frank and enlightening discussion on sexual wellness and the importance of embracing open dialogue really got me thinking...⁠
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📍 Why is there still such a stigma around this topic, especially for women?⁠
⁠
I’m curious about your thoughts: How at ease are you when it comes to talking about sex as wellness? Do you believe that we should make these discussions more commonplace and open? I’d love to hear your perspectives.⁠
⁠
#wellnessthatworks #wellnesslifestyle #sexualhealth #sexualwellness

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951

We all need those breaks, those brief escapes from

We all need those breaks, those brief escapes from the daily rush, where we’re not just ticking off tasks but allowing our minds to wander and explore. It’s in these quiet pauses where our thoughts roam free, leading to moments of clarity and creativity.⁠
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In one of those thoughtful moments, it struck me: ‘Why not bring back something I loved doing?’ And that’s exactly what I’m planning to do.⁠
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The exciting part? It involves connecting with you in a way we both love. Stay tuned for what’s coming in your inbox! ♥️
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#cleanbeauty #wellnessthatworks #beautytrends #beautytips #wellnesslifestyle

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A perfectly timed 24-hour rest with @beingfrenshe.

A perfectly timed 24-hour rest with @beingfrenshe. Thank you @ashleytisdale for the invitation and for being incredibly transparent and honest. Grateful to have spent this time with a group of women who were all so open to having real conversations, being vulnerable and sharing the tools in their self-care arsenals. Let’s do it again soon! 💋 PS. @drdeepikachopra our life strategy session till 1am was a major highlight. I’m glad wildlife didn’t scoop me up on my run back to my cabin and thank goodness they gave us lanterns!

#beingfrenshe #selfcarelove #CampBeingFrenshe